HYROX Nutrition plan – Sported
Hyrox is a fitness careerHyrox is a high intensity event where participants will work at or above their aerobic threshold for most of the activity that can last between 60…
Aerodynamics vs Comfort: The Ultimate Guide to Triathlon Bike Fitting in the UAE
Find the perfect balance for triathletes at all levelsFor triathletes, one of the most critical performance decisions is the configuration of your bicycle. The eternal question remains: should aerodynamic efficiency…
Everything You Need to Know About Ironman’s New Hydration Rules
The Ironman organization recently announced some major changes in its 2025 competition rules, particularly around the volume of hydration that it can carry on its bicycle. These updates, which are…
How to prevent losing your hydration?
Have you ever lost your nutrition and career hydration carefully prepared at the beginning of a race? Did you beat the speed blows with force in the Triathlon Mamzar on…
Beat The Heat: Things To Consider When Racing in Hot Conditions
As triathletes in the EAU, we are not strange to push our limits under the scorching sun. This year, emotion is increasing with Sir Bani Yas ChallengeA new exciting addition…
Chafing: An Irritating Problem for Triathletes
Triathlon is a resistance, strength and willpower test. Whether he is a beginner who addresses his first Grouper of Age of Distance from Sprint who pursues a stain on the…
Double Award Win for City Forward
Omar Marmoush continues to charge impulse, taking both the Etihad player from the month and the Nissan Gout of the Month Awards for March. After joining Eintracht Frankfurt Sky Blues…
Zamalek Crash Out of CAF Confederation Cup After Home Defeat
The defense of the Zamalek title in the Caferación Caferación stopped when the Cairo giants suffered a defeat at Stellenbosch. Zamalek had entered the second stage with a slight advantage…
Al Masry Exit CAF Confederation Cup in Penalty Shootout
Al Mashy ended his trip in the Caferación Caferación when the port said that the club suffered a 4-1 defeat against Simba in a criminal shooting. Despite having an advantage…
Salah Reportedly Nearing Liverpool Contract Extension Agreement
According to reports, Salah is closer to extending his contract with the Reds, with a growing optimism in the club that the Egyptian will stay in Anfield. The progress in…