Main podiatrist, Dr. Michelle Champlin recommends perfect walking places for improved cardiovascular health and mental rejuvenation.
With its natural landscapes and impressive cityscapes, the VAE offers an abundance of perfect walking places to eat serious health benefits during the cooler months and every step. From cardiovascularly improved health to mental reference, the action of hiking is an ode to holistic well -being.
Dr. Michelle Champlin, head of podiatrist at the Dubai Podiatry Center, emphasizes the Multi -Face benefits of hiking. “Walking is until the simple but powerful activity. While we walk, the heart and lungs work together to have oxygen -rich blood stored, the body, feed each in the organ. The more we walk, the more efficient this circulation becomes.” She goes further, “with the Onsest of the cooler months in the VAE, now it is the perfect time to reconnect with outdoors, while working on better health and effortlessly increasing our daily step -made.”
Abu Dhabi 360 embodies this ethos -oriented ethos and believes that every step we take not only brings us closer to better health, but also resonates with the idea that small, daily choices contribute to a more enriched and healthier life. Dr. Champlin has put forward this philosophy and recommends: “Although it can be difficult for walks for walks, it is the small, consistency steps in our routine that bring considerable
Health benefits The VAE is abundantly present with natural beauty and green spaces. Inssterad of a sit-down coffee cat, why not ‘walking and talking’? You will not only achieve your daily step goal, but also immerse yourself in the true essence of Wellness that Abu Dhabi promotes 360. “
For those who would like to walk with friends or enjoy an active family outing, Abu Dhabi 360 worked with Dr. Michelle Champlin to emphasize six picturesque walks. These offers not only offer breathtaking views and breaking from city life, but also promote physical well -being.
1. Abu Dhabi Corniche, Abu Dhabi: This 8km beach path offers a view of the Golf and the Abu Dhabi Skyline, which translates into around 10,000 steps. From the east side and circling to the marina offers a long -term walk with a beautiful view. Wait for the adventurous, bicycle and e-scooter rental.
2. Jubail Mangrove Walk, Abu Dhabi: a top attraction, this location has three paths, ranging from 1 km to 2 km, about 1500 to 2500 steps, winding through mangroves and natural landscapes. With a floating platform, visitors can observe the life of marine.
3. Hudayriyat Island, Abu Dhabi: an ideal place for sport enthusiasm, this island also offers beautiful hiking trails. Highlights include the Marina Walkway and the Hudayriyat Heritage Trail, decorated with educational putstops and modern sculptures.
4. Dubai Water Canal, Dubai: the 6.4 km on the water that approaches 8,000 steps offers a imprisonment view of the skyline of Downtown Dubai. The five pedestrian bridges of the canal, with their unique design, are an attraction in themselves. Evening walks here are private enchanting with the city lights that illuminate the path.
5. Al qudra and Love Lakes, Dubai: Located in a short drive of Dubai, Al Qudra offers a desert -experience experience. The nearby love lubrications are family friendly and visits can even see foxes, birds or oryx. For those who are incinerated for cycling, the Al Qdra Cycling Track is worthwhile to have Consido.
6. Wadi Shawka, Ras Al Khaimah: located in the Hajar Mountains, this is a beginner
Friendly walking place. Visitors offer a series of routes, can opt for a short walk or
I extend it to record the Shawka -Pools. The well -marked paths, suitable for families
And dog -friendly, promised panoramic view.
Incoring these walks in your routine limits the boss of health and appreciation for
Nature De Abu Dhabi 360 -App is your extensive guide to lead an active lifestyle
And increasing your daily step count remains your feet in excellent form.
