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Building a Stronger You for – MAXPRO Fitness

Strength training is not just about lifting heavy weights or reaching a…

Noor Al Fahim

A Deep Dive int – MAXPRO Fitness

In this article based on the episode of Chris and Paul Show…

Noor Al Fahim

5 Essential Tips to Build Endurance and Train Smarter for Longer Worko – MAXPRO Fitness

Pushing your limits during exercise requires mix of physical preparation and mental…

Noor Al Fahim

The Best Foods for Mental and Physical Performance – MAXPRO Fitness

A large part of an effective training is based on your mental…

Noor Al Fahim

Can You Really Get Stronger Arms with Only Cables? These Moves Prove Y – MAXPRO Fitness

Cables are a versatile, effective and safer way to build up arm…

Noor Al Fahim

Why You Should Start Strength Training Now — Not Later – MAXPRO Fitness

If you've been Think it over About starting strength training, but keep…

Noor Al Fahim

Exercises for boosting your metabolism, according to a personal trainer

Metabolism is the chemical process that occurs within your body to maintain life.…

Noor Al Fahim

Saudi fitness coach Najia Alfadl: Breaking barriers and building communities through sport

Alfadl, a Saudi fitness coach currently based in Dubai, is breaking barriers…

Noor Al Fahim

Dubai: Two JLT towers ban personal trainers, sparking residents’ anger

Some residents of two high-rises in Jumeirah Lakes Towers (JLT) are indignant…

Noor Al Fahim