Race Report. Oman 70.3. – Sported
Oman 70.3 was the first time he made a medium distance race, increasing from T100 in November and 12 months…
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HYROX Nutrition plan – Sported
Hyrox is a fitness career Hyrox is a high intensity event where participants will work at or above their aerobic…
Aerodynamics vs Comfort: The Ultimate Guide to Triathlon Bike Fitting in the UAE
Find the perfect balance for triathletes at all levels For triathletes, one of the most critical performance decisions is the…
Everything You Need to Know About Ironman’s New Hydration Rules
The Ironman organization recently announced some major changes in its 2025 competition rules, particularly around the volume of hydration that…
How to prevent losing your hydration?
Have you ever lost your nutrition and career hydration carefully prepared at the beginning of a race? Did you beat…
Beat The Heat: Things To Consider When Racing in Hot Conditions
As triathletes in the EAU, we are not strange to push our limits under the scorching sun. This year, emotion…
Chafing: An Irritating Problem for Triathletes
Triathlon is a resistance, strength and willpower test. Whether he is a beginner who addresses his first Grouper of Age…
Double Award Win for City Forward
Omar Marmoush continues to charge impulse, taking both the Etihad player from the month and the Nissan Gout of the…
Zamalek Crash Out of CAF Confederation Cup After Home Defeat
The defense of the Zamalek title in the Caferación Caferación stopped when the Cairo giants suffered a defeat at Stellenbosch….
Al Masry Exit CAF Confederation Cup in Penalty Shootout
Al Mashy ended his trip in the Caferación Caferación when the port said that the club suffered a 4-1 defeat…